Please fill in the questionnaire below so I can better understand your background, goals, and preferences. This information will help me tailor our coaching to your specific needs and ensure you get the most out of our time together. Your responses will remain confidential and will be used solely to enhance your coaching experience.
Personal Info
Name:
Alicia Khalili
Email:
Alicia.khalili@gmail.com
Phone Number:
6472252039
Birthday:
July 18, 1984
Preferred method of contact:
Phone call, text, then email.
Profession (if you want to share)
Teacher
Address:
52 Dilworth Crescent, Toronto, Ontario, Canada
Your Handstand Journey
How long have you been practicing handstands?
on and off inconsistently for about 2 years.
Have you taken classes (in-person or online), courses or workshops? If so, which ones?
Yes. In person for about 6 months. Then I had to stop. I also am a part of YFS. I avoided handstand for almost a year.
What did you really like about your previous forms of training?
In person, it helped get over my fear slowly. However, it came back. I also liked that I had some accountability. It’s hard to motivate myself to practice.
Coaching Goals
What are your goals for the next 12 months?
Finding balance and getting over my hear of handstand.
What are your goals for the next 4 months?
Same as above.
What is the 1) obstacle that is holding you back in handstands?
Fear. Also, my wrists get sore.
How much time can you train on average per week (factor out the time necessary to watch the tutorials and send the homework)
Not sure to be honest. I am a parent to 3 kids and my husband works long hours. I spend most of my time caring for them. I always find time though when I need to do something.
Anything you want to add?
What is the Primary Goal you wish to achieve from our coaching sessions?
Getting over my fear. Practicing is hard when I am afraid.
List your Secondary Goals:
Finding Balance
figure out how to use my hands properly
figuring out where my body is in space.
Social media
From time to time, I like to share my students’ success 🏆 on my social media. I’d really appreciate it if it was ok on your side:
Ok for me
I’d rather not
Thank you, we’re all set.
➡️ Next step: Book your 1-2-1 kickstart class with me.