Please fill in the questionnaire below so I can better understand your background, goals, and preferences. This information will help me tailor our coaching to your specific needs and ensure you get the most out of our time together. Your responses will remain confidential and will be used solely to enhance your coaching experience.
Personal Info
Name:
Erin Holford
Email:
Phone Number:
8186810961
Birthday:
01/17/1975
Preferred method of contact:
Telegram or TEXT or Email
Profession (if you want to share)
Yoga Instructor
Address:
1240 Lanterman Lane La Canada CA 91011
Your Handstand Journey
How long have you been practicing handstands?
3 years about
Have you taken classes (in-person or online), courses or workshops? If so, which ones?
I bought a program from Handstand Factory but never really followed through.
What did you really like about your previous forms of training?
I like training in person with you. That has been the best things ever to move me forward.
Coaching Goals
What are your goals for the next 12 months?
Finding balance and getting over my hear of handstand.
What are your goals for the next 4 months?
I really want to find a 20 second consistent hold.
What is the 1) obstacle that is holding you back in handstands?
Not always sure but feel like it is about finding the balance point.
How much time can you train on average per week (factor out the time necessary to watch the tutorials and send the homework)
3-4 hours outside our 1 hour training session.
Anything you want to add?
What is the Primary Goal you wish to achieve from our coaching sessions?
Finding my handstand and really understanding how to find the space.
List your Secondary Goals:
A better understanding of how to get my students started on their journey.
figure out how to use my hands properly
Social media
From time to time, I like to share my students’ success 🏆 on my social media. I’d really appreciate it if it was ok on your side:
Ok for me
I’d rather not
Thank you, we’re all set.
➡️ Next step: Book your 1-2-1 kickstart class with me.