There is an important distinction between on-holds and off-holds.
On means that you have to keep at least one foot on the ball despite the temptation to get off the wall and balance, which at that stage of your journey you are well able to do.
Off the wall means that you are supposed to take off and balance either for as long as possible or using specific finger-pushing patterns or macro-corrections.
On-holds are usually dismissed when they are the sole opportunity you have to fully dedicate your entire mental headspace to the subtleties of alignment and its consequences on your sensory areas and more specifically on the weight distribution in your hands.
Remember the analogy of juggling: If you try to balance, you are juggling with two balls in the air. One is alignment and the other is balance. If you only try to refine your alignment, however, by refraining from balancing, you will drastically improve the body awareness you can muster up around your alignment- essentially only juggling with one ball.
Despite the temptation to not take off, you are still familiarizing yourself with these new alignments, such as the journey of the blue belt.
Take the time to bring in an update into your body, into your nervous system, to recognize these positions and to acknowledge and get to know the intermediary positions that separate your current position from the final pikes you will conquer tomorrow.