Module 5 I Sculpting

Lectures

---

Lessons

Quest for Straight: From banana to pike to straight

Quest for Straight: From banana to pike to straight

# min.

The Logic of the Alphabet in Sculpting

The Logic of the Alphabet in Sculpting

# min.

Bent arm and planched elevators for max consistency

Bent arm and planched elevators for max consistency

7 min.

Drills

---

Lessons

Supine straightness priming drill

Supine straightness priming drill

# min.

Transitions from V to I

Transitions from V to I

# min.

Placing the legs

Placing the legs

# min.

Pelvic tilt

Pelvic tilt

# min.

C2W 11’ to midday

C2W 11’ to midday

# min.

Go Back