How to cartwheel up the wall

How to cartwheel up the wall

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Once you have reached the Desired Level of Strength, you won't need to work as much on conditioning yourself for your handstand practice.
You have now enough strength and stamina to be able to focus for a whole session without a lack of endurance affecting your performances.
At that stage, it is useful to be conservative with our energy expenditure. Climbing the wall up & down as we have learnt to is taxing, and takes away from the quality you can execute each drill.
It would be akin to asking a footballer or a rugby player to perform a sprint before shooting a penalty - doable, but wasted energy and disminished focus,
To solve that, we will learn to carthweel onto the wall.
This will save you many "useless" steps in and out of position, and grow your confidence and body awareness upside down.
 
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