Handstand Academy - Start Here

Over the next few weeks, we will probably contradict a few of the beliefs you may have, or advice you may received, about handstand.

The gist of our method at the Handstand Academy relies on the following tenet:

Your handstand is unique

This course is about teaching your the mechanics of handbalancing, away from the Dogmas and the “shoulds”.

Ie: you should brace your core and squeeze your toes.

At the end of the day:

If a cue or drill helps you hold a handstand better → it is for you

If it doesn’t → it isn’t, or not yet.

A Paradigm shift