Handstand Academy Portal
Handstand Academy Portal
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Settings
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Green Belt I Longer, more consistent Handstand
Green Belt I Longer, more consistent Handstand
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Settings
Settings
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All lessons (Green - M3)
All lessons (Green - M3)
All lessons (Green - M3)

All lessons (Green - M3)

 

Lectures


Lessons
Lessons
Find your shoulders
Find your shoulders
Find your shoulders
Find your shoulders
Finger games 2.0
Finger games 2.0
Finger games 2.0
Finger games 2.0
Heel holds
Heel holds
Heel holds
Heel holds
The gentle driver: aaaa holds, and the lights in your hands
The gentle driver: aaaa holds, and the lights in your hands
The gentle driver: aaaa holds, and the lights in your hands
The gentle driver: aaaa holds, and the lights in your hands
Tools we use to break through the 10s ceiling
Tools we use to break through the 10s ceiling
Tools we use to break through the 10s ceiling
Tools we use to break through the 10s ceiling
Zoom on modulating
Zoom on modulating
Zoom on modulating
Zoom on modulating

Drills


Lessons
Lessons
3 types of falling towers: back leg, front leg, shoulders
3 types of falling towers: back leg, front leg, shoulders
3 types of falling towers: back leg, front leg, shoulders
3 types of falling towers: back leg, front leg, shoulders
Blocks for flamingo kick-up
Blocks for flamingo kick-up
Blocks for flamingo kick-up
Blocks for flamingo kick-up
Fixing the travelling leg
Fixing the travelling leg
Fixing the travelling leg
Fixing the travelling leg
Piking as a Timber Recovery tool
Piking as a Timber Recovery tool
Piking as a Timber Recovery tool
Piking as a Timber Recovery tool
 
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