Green Belt I Longer, more consistent Handstand

Introduction

Modules

Welcome to the Green Belt

Important Recaps for duration and consistency

Concepts of the Green Belt

Module 1 I Your first 5 seconds

Modules

All lessons (Green - M1)

Module 2 I Your first 10 seconds

Modules

All lessons (Green - M2)

Module 3 I At last 15 seconds!

Modules

All lessons (Green - M3)