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Do you have closed or open shoulders?
Do you have closed or open shoulders?
Do you have closed or open shoulders?

Do you have closed or open shoulders?

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Do you have closed shoulders?
Or are you unable to tap into your existing range of motion when freestanding?
Is it necessarily wrong to perform a handstand with closed shoulders?
This week, in light of your individual assessments, we zoom on the concept of closed and open shoulders to determine YOUR alignment and YOUR priorities.
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