Handstand Academy - Start Here

As shown in the videos above:

Drill	Volume	Cue	📹To send
B2W kick-ups	2-3 reps x 3 - 5 sets	Practice just the kick-up	5
C2W Holds	10 - 30 seconds (depending on what you can do) x 3 sets	hands as close as comfortable to wall	2
Balance	5 sets	if you know anything about balance, train it and send me one set. Otherwise, ignore for now.	1
Freestanding	10 minutes	if you know anything about balance, train it and send me 3 sets. Otherwise, ignore for now.	3

Module 1 I Taking stocks