Module 2 I Freezing B2W

 

 

Lessons

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Lessons

Alignment: the 2nd stack - Hip and Legs (recap on the dogs)

Alignment: the 2nd stack - Hip and Legs (recap on the dogs)

Completed

Introduction to fingers

Introduction to fingers

Completed

Tension

Tension

Completed

Your priorities

Your priorities

Completed

Drills

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Lessons

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